Welcome! I’m glad you’re here.
Your search is over, so now on to the fun stuff.
You’re here because you’re curious and ready… curious about how a life coach and meditation teacher can help and ready to make some changes. You’re ready to transcend from old beliefs, habits and behaviors into something new… into the new you. Whether for your career, your health, your relationships or any of the other facets that make up YOU, as your coach, I will support you in manifesting your desires and thus bring more meaning and fulfillment to your life. Next, we set aside 30 minutes to acquaint ourselves.
You’ve taken the courageous first step by doing the research. Now, let’s take another. Click below, fill out a few details and we’ll schedule our first meeting in no time and at no cost to you. Our focus will always be simple, clear and of course, mindful.
Life… Created Your Way
WHAT CLIENTS ARE SAYING…
“Last year I sustained a physical injury that really disrupted parts of my life. I felt stressed and kind of stuck and reached out to James for support and to coach me through things. James was a very attentive and understanding listener as I shared my situation. He worked with me to come up with a creative plan for my predicament that accommodated my injury and helped me get 'unstuck' and move forward in my life!"
— MARGARET R. ~ CHICAGO, IL
“Upon reaching out to James, and after we discussed what I needed as well as some options on how he could help, he created a coaching video for my sorority at Florida State University discussing the concepts around stress and strategies to cope with it. The girls absolutely loved the video, and appreciated the high quality it conveyed. As a chapter, we decided the quote that stood out to us the most was, ‘Meditation doesn’t mean the absence of thoughts.’ We learned that we have many misconceptions about stress, meditation, and mindfulness. Thank goodness for James, we were able to tackle those misconceptions and correct them.”
— TAYLOR K. ~ TALLAHASSEE, FL
“I came as a skeptic… now, I’m a believer. James’ knowledge and experience gave me a great deal of confidence and understanding. My feelings about meditation changed significantly through his course, to where I always looked forward to our weekly meditation sessions. Now, instead of waking up each morning and looking at my phone, I start the day off with 10 minutes of meditation, which has been a game-changer in how I approach my day.”
— BOB G. ~ CHICAGO, IL